KEEP ‘ER MOVING!
FLEX TOGETHER ONLINE EXERCISE CLASSES FOR YOU AND FOUR OF YOUR FRIENDS!
https://flextogether.com/ NO Experience necessary!
Classes specifically for older adults offered whenever you like. Free to all.
We like this system – you can do the class alone, or find up to four friends to do it with you. When you’re ready to work out, just go to the link https://flextogether.com/ and select which pre-recorded class you want to do.
If you’re interested in trying this out, and would like a few people to join you, we will be happy to find a few others to exercise with you.
HOW TO PARTICPATE: (There is more info on their website, https://flextogether.com/)
1) Complete a simple registration form.
2) Invite a friend or family member to exercise with you.
3) The system automatically invites them to join you online.
4) When your friend or family member is ready, you are both connected in a video chat call.
5) Select a class and start moving together!